The Feel Good Blog of the Year

Fitness Journal 09-15-2011

Yesterday’s work:

30 Min walk with dog and wife in the woods. Walked up on a flock of turkeys..had the stupid idea of trying to track them.  Wife not happy with me getting us lost.  ”I didn’t realized I married Tom Brown”  best quote…

1 hour chopping firewood- Wife did all the hard work, she’s much better at splitting than me.  I just stacked.

Meals :

Coffee-granola bars

Meatball Sub-chips-greentea

Turkeyburgers- spinach, cottage cheese, protein shake, Hummus, a few crackers

2 beers (yum)

 

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